Fry bread tacos are a delightful twist on traditional tacos, combining the crispy, golden goodness of fry bread with all your favorite taco toppings. This recipe is perfect for a fun family dinner or a casual get-together with friends. The combination of savory ground beef, fresh vegetables, and creamy toppings on a warm, homemade fry bread base is sure to be a hit.
Most of the ingredients for this recipe are common pantry staples, but you may need to pick up a few items at the supermarket. Taco seasoning is a convenient blend of spices that adds a burst of flavor to the ground beef. If you don't already have it, you can find it in the spice aisle. Additionally, vegetable oil is essential for frying the bread to a perfect golden brown.
Ingredients For Fry Bread Tacos Recipe
Flour: The base for the fry bread, providing structure and texture.
Baking powder: A leavening agent that helps the fry bread puff up and become light and airy.
Salt: Enhances the flavor of the fry bread and the overall dish.
Water: Used to bring the dough together and create the right consistency.
Vegetable oil: Necessary for frying the bread to achieve a crispy, golden exterior.
Ground beef: The main protein for the tacos, providing a hearty and savory filling.
Taco seasoning: A blend of spices that adds a burst of flavor to the ground beef.
Lettuce: Adds a fresh, crunchy element to the tacos.
Tomatoes: Provides a juicy, tangy contrast to the other ingredients.
Cheese: Adds a creamy, melty component to the tacos.
Sour cream: A cool, tangy topping that complements the other flavors.
Technique Tip for This Recipe
When preparing the dough for the fry bread, make sure to knead it just enough to bring it together but avoid overworking it. Over-kneading can result in tougher bread. Also, when frying the dough discs, ensure the oil is at the right temperature—around 350°F. If the oil is too hot, the bread will brown too quickly on the outside while remaining doughy inside. Conversely, if the oil is not hot enough, the bread will absorb too much oil and become greasy. Use a thermometer to maintain the correct temperature for the best results.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a slightly nutty flavor and more fiber, making it a healthier option.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder needed.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile and is less processed.
warm water - Substitute with milk: Milk can add a richer flavor and make the dough softer.
vegetable oil - Substitute with canola oil: Canola oil has a similar frying capability but contains less saturated fat.
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and can be seasoned similarly to ground beef.
taco seasoning - Substitute with homemade taco seasoning: Combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, and salt for a fresher, customizable seasoning.
water - Substitute with beef broth: Beef broth can add more depth of flavor to the meat mixture.
shredded lettuce - Substitute with shredded cabbage: Shredded cabbage provides a similar crunch and can be more nutritious.
diced tomatoes - Substitute with salsa: Salsa adds a bit more flavor and can include additional ingredients like onions and peppers.
shredded cheese - Substitute with crumbled queso fresco: Queso fresco offers a different texture and a mild, fresh flavor.
sour cream - Substitute with Greek yogurt: Greek yogurt is a healthier alternative with a similar tangy flavor and creamy texture.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the fry bread to cool completely before storing. This prevents condensation, which can make the bread soggy.
- Wrap each piece of fry bread individually in plastic wrap or aluminum foil. This helps maintain their texture and prevents them from sticking together.
- Place the wrapped fry bread in an airtight container or a resealable plastic bag. This ensures they stay fresh and prevents any unwanted odors from seeping in.
- Store the container or bag in the refrigerator if you plan to use the fry bread within 2-3 days. For longer storage, place them in the freezer.
- To freeze, lay the wrapped fry bread flat in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. This method prevents them from sticking together.
- When ready to use, thaw the fry bread in the refrigerator overnight or at room temperature for a few hours. Reheat in a preheated oven at 350°F (175°C) for about 10 minutes or until warm and crispy.
- For the ground beef mixture, let it cool completely before storing. Transfer to an airtight container and refrigerate for up to 3 days.
- To freeze the ground beef mixture, place it in a freezer-safe container or resealable plastic bag. Label with the date and freeze for up to 3 months.
- Thaw the ground beef mixture in the refrigerator overnight. Reheat in a skillet over medium heat, adding a splash of water if needed to maintain moisture.
- Store shredded lettuce, diced tomatoes, and shredded cheese separately in airtight containers in the refrigerator. Use within 2-3 days for optimal freshness.
- Sour cream should be stored in its original container or a tightly sealed container in the refrigerator. Use within the expiration date on the package.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the fry bread on a baking sheet and cover it with aluminum foil to prevent it from drying out. Warm for about 10-15 minutes until heated through. For the ground beef, place it in an oven-safe dish, cover with foil, and heat for the same amount of time. Once warmed, reassemble your tacos with fresh lettuce, tomatoes, cheese, and sour cream.
Microwave Method: Place the fry bread on a microwave-safe plate and cover it with a damp paper towel to keep it moist. Microwave on medium power for 30-60 seconds, checking to ensure it doesn't become too chewy. For the ground beef, place it in a microwave-safe bowl, cover with a microwave-safe lid or another damp paper towel, and heat on medium power for 1-2 minutes, stirring halfway through. Reassemble your tacos with fresh toppings.
Stovetop Method: Heat a non-stick skillet over medium heat. Place the fry bread in the skillet and warm each side for about 1-2 minutes until heated through. For the ground beef, you can reheat it in a separate skillet over medium heat, stirring occasionally until warmed. Once both components are hot, reassemble your tacos with fresh lettuce, tomatoes, cheese, and sour cream.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the fry bread in the air fryer basket and heat for about 3-5 minutes until crispy and warm. For the ground beef, you can use a small oven-safe dish that fits in the air fryer, cover it with foil, and heat for the same amount of time. Reassemble your tacos with fresh toppings once everything is heated.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the fry bread on the toaster oven tray and cover with foil. Heat for about 10 minutes until warmed through. For the ground beef, use a small oven-safe dish, cover with foil, and heat for the same amount of time. Reassemble your tacos with fresh lettuce, tomatoes, cheese, and sour cream.
Best Tools for This Recipe
Mixing bowl: Use this to combine the flour, baking powder, and salt, and to mix in the warm water to form the dough.
Frying pan: This is essential for heating the vegetable oil and frying the dough discs until they are golden brown.
Paper towels: Place these on a plate to drain the excess oil from the fried bread.
Spatula: Use this to flip the dough discs while frying to ensure they are evenly cooked on both sides.
Knife: Handy for dicing the tomatoes and shredding the lettuce.
Cutting board: Provides a safe surface for chopping and dicing vegetables.
Measuring cups: Necessary for accurately measuring the flour, water, and other ingredients.
Measuring spoons: Use these to measure the baking powder and salt precisely.
Skillet: Ideal for cooking the ground beef and mixing it with the taco seasoning and water.
Wooden spoon: Useful for stirring the ground beef and ensuring it cooks evenly.
Plate: Use this to assemble the fry bread tacos with all the toppings.
Cheese grater: If you are using a block of cheese, this will help you shred it for the tacos.
How to Save Time on This Recipe
Prepare ingredients in advance: Chop lettuce, dice tomatoes, and shred cheese ahead of time to streamline assembly.
Use pre-made dough: Save time by using store-bought dough for the fry bread.
Cook beef in bulk: Prepare a larger batch of ground beef and freeze portions for future use.
Multi-task: While the dough is frying, cook the ground beef simultaneously to save time.
Simplify toppings: Use pre-shredded lettuce and cheese to cut down on prep time.
Fry Bread Tacos Recipe
Ingredients
Fry Bread
- 2 cups All-purpose flour
- 1 tablespoon Baking powder
- 1 teaspoon Salt
- 1 cup Warm water
- 1 cup Vegetable oil (for frying)
Taco Filling
- 1 lb Ground beef
- 1 packet Taco seasoning
- ½ cup Water
- 1 cup Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Shredded cheese
- ½ cup Sour cream
Instructions
- In a mixing bowl, combine flour, baking powder, and salt. Gradually add warm water and mix until a dough forms.
- Divide dough into 8 pieces and flatten each piece into a round disc.
- Heat vegetable oil in a frying pan over medium heat. Fry each dough disc until golden brown on both sides. Drain on paper towels.
- In another pan, cook ground beef until browned. Add taco seasoning and water, simmer until thickened.
- Assemble tacos by placing ground beef on fry bread and topping with lettuce, tomatoes, cheese, and sour cream.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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