This refreshing cucumber tomato salad is a delightful blend of crisp cucumbers, juicy tomatoes, and sharp red onions. It's a simple yet flavorful dish that brings together the best of fresh produce with a tangy olive oil and red wine vinegar dressing. Perfect for a light lunch or a side dish, this salad is a celebration of vibrant colors and tastes that will brighten up any meal.
While most of the ingredients in this salad are common kitchen staples, you might need to pick up some red wine vinegar if it's not already in your pantry. This vinegar adds a unique tangy flavor that complements the freshness of the vegetables. Additionally, ensure you have dried oregano on hand, as it adds a subtle herbaceous note to the dressing.
Ingredients For Cucumber Tomato Salad
Cucumbers: Fresh and crisp, they add a cool crunch to the salad.
Tomatoes: Juicy and sweet, they provide a burst of flavor and color.
Red onion: Adds a sharp, pungent taste that balances the sweetness of the tomatoes.
Olive oil: A rich, fruity oil that forms the base of the dressing.
Red wine vinegar: Provides a tangy acidity that enhances the flavors of the vegetables.
Dried oregano: Offers a warm, aromatic flavor that ties the dressing together.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a hint of spice and depth to the salad.
Technique Tip for This Salad
To enhance the flavors of this cucumber tomato salad, consider letting the vegetables marinate in the dressing for at least 15 minutes before serving. This allows the olive oil, red wine vinegar, and oregano to infuse into the cucumbers, tomatoes, and red onion, creating a more cohesive and flavorful dish. Additionally, using a mandoline slicer for the red onion can ensure even, thin slices that blend seamlessly with the other ingredients.
Suggested Side Dishes
Alternative Ingredients
cucumbers - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a suitable replacement for cucumbers in a salad.
tomatoes - Substitute with red bell peppers: Red bell peppers provide a sweet and crunchy alternative to tomatoes, adding a different but pleasant flavor to the salad.
red onion - Substitute with shallots: Shallots offer a milder taste compared to red onions, which can be preferable for those who find red onions too strong.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a neutral flavor, making it a good substitute for olive oil in dressings.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy flavor similar to red wine vinegar and can be used in equal amounts.
dried oregano - Substitute with dried basil: Dried basil offers a sweet and slightly peppery flavor that complements the other ingredients in the salad.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the salad, though it will also add a different flavor profile.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor without the visible specks, which can be preferable for aesthetic reasons.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your cucumber tomato salad fresh and vibrant, store it in an airtight container. This will help maintain the crispness of the cucumbers and the juiciness of the tomatoes.
Place the container in the refrigerator. The cool environment will preserve the salad's flavors and textures for up to 2 days. Beyond this, the vegetables may start to lose their crunch and become soggy.
If you anticipate storing the salad for longer, consider keeping the dressing separate. Mix the olive oil, red wine vinegar, and dried oregano in a small jar and add it to the salad just before serving. This will prevent the red onion from overpowering the other ingredients over time.
For those who love to plan ahead, freezing is an option, but with a caveat. The cucumbers and tomatoes have high water content, which can lead to a mushy texture once thawed. To mitigate this, consider freezing the dressing separately and adding fresh vegetables when you're ready to enjoy the salad.
If you choose to freeze, use a freezer-safe container or bag. Remove as much air as possible to prevent freezer burn, which can affect the taste and texture of your salad.
When you're ready to enjoy your frozen salad, thaw it in the refrigerator overnight. This slow thawing process will help retain as much of the original texture as possible.
Always taste and adjust the seasoning after thawing. A sprinkle of fresh black pepper or a dash of salt can revive the flavors and bring your salad back to life.
How to Reheat Leftovers
Embrace the chill: This cucumber tomato salad is best enjoyed cold, but if you prefer a slightly warmer version, let it sit at room temperature for about 15-20 minutes. This allows the flavors to meld beautifully without compromising the crispness of the cucumbers and tomatoes.
Gentle warm-up: If you must add a touch of warmth, consider using a double boiler method. Place the salad in a heatproof bowl and set it over a pot of simmering water. Stir gently for a few minutes, ensuring the olive oil dressing doesn't separate.
Microwave finesse: While unconventional, a quick zap in the microwave can work. Place the salad in a microwave-safe dish and cover it with a damp paper towel. Heat on low power for 10-15 seconds, just enough to take the chill off without cooking the vegetables.
Oven magic: Preheat your oven to the lowest setting, around 150°F (65°C). Spread the salad on a baking sheet and warm it for about 5 minutes. This method is ideal for maintaining the texture of the red onion and tomatoes.
Sauté surprise: For a unique twist, lightly sauté the salad in a non-stick pan over low heat for a minute or two. This method adds a subtle caramelization to the red onion and enhances the overall flavor profile.
Essential Tools for Making This Salad
Mixing bowl: A large bowl used to combine the cucumbers, tomatoes, and red onion, allowing for easy mixing of ingredients.
Small bowl: A smaller bowl used to whisk together the olive oil, red wine vinegar, and dried oregano to create the dressing.
Whisk: A tool used to blend the olive oil, red wine vinegar, and dried oregano smoothly and evenly.
Knife: Essential for slicing cucumbers, chopping tomatoes, and thinly slicing the red onion.
Cutting board: A surface to safely and efficiently cut the cucumbers, tomatoes, and onion.
Measuring cups: Used to measure the olive oil and red wine vinegar accurately.
Measuring spoons: Used to measure the dried oregano precisely.
Serving spoon: Used to toss the salad ingredients together and serve the salad.
How to Save Time on Making This Salad
Pre-slice vegetables: Prepare the cucumbers, tomatoes, and red onion in advance and store them in airtight containers in the fridge.
Batch dressing: Make a larger batch of the olive oil, red wine vinegar, and dried oregano dressing to use throughout the week.
Use a mandoline: Quickly slice the cucumbers and red onion with a mandoline for uniform thickness.
Mix in bowl: Combine all ingredients in a large bowl to save on cleaning multiple dishes.
Chill in advance: Prepare the salad a few hours ahead and refrigerate, allowing flavors to meld.
Cucumber Tomato Salad Recipe
Ingredients
Main Ingredients
- 2 Cucumbers sliced
- 3 Tomatoes chopped
- ½ cup Red Onion thinly sliced
- ¼ cup Olive Oil
- 2 tablespoon Red Wine Vinegar
- 1 teaspoon Dried Oregano
- to taste Salt
- to taste Black Pepper
Instructions
- 1. In a large mixing bowl, combine the cucumbers, tomatoes, and red onion.
- 2. In a small bowl, whisk together the olive oil, red wine vinegar, and dried oregano.
- 3. Pour the dressing over the vegetables and toss to combine.
- 4. Season with salt and black pepper to taste.
- 5. Serve immediately or refrigerate for later.
Nutritional Value
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