Air fried sweet potato fries are a delicious and healthier alternative to traditional deep-fried fries. They are crispy on the outside and tender on the inside, making them a perfect snack or side dish. This recipe is simple and quick, allowing you to enjoy a tasty treat without the guilt.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually stock sweet potatoes, you might need to pick some up at the supermarket. Additionally, paprika and garlic powder are essential for adding flavor, so make sure you have these spices on hand.
Ingredients for Air Fried Sweet Potato Fries Recipe
Sweet potatoes: These are the star of the dish, providing a sweet and starchy base for the fries.
Olive oil: This helps to crisp up the fries and adds a subtle flavor.
Paprika: Adds a smoky and slightly spicy flavor to the fries.
Garlic powder: Provides a savory and aromatic element to the seasoning.
Technique Tip for Making Sweet Potato Fries
To achieve perfectly crispy sweet potato fries, make sure to cut them into uniform sizes. This ensures even cooking. Additionally, after tossing the fries with olive oil and spices, let them sit for a few minutes. This allows the flavors to meld and the oil to coat the fries evenly.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when roasted, making it a good alternative for fries.
sweet potatoes - Substitute with carrots: Carrots can be cut into fry shapes and have a natural sweetness that complements the spices well.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for air frying.
olive oil - Substitute with coconut oil: Coconut oil also has a high smoke point and adds a subtle sweetness that pairs well with sweet potatoes.
paprika - Substitute with chili powder: Chili powder adds a bit of heat and depth of flavor, making it a good alternative to paprika.
paprika - Substitute with cumin: Cumin provides a warm, earthy flavor that complements the sweetness of the fries.
garlic powder - Substitute with onion powder: Onion powder offers a similar savory depth and can be used in the same quantity.
garlic powder - Substitute with fresh garlic: Minced fresh garlic can provide a more intense garlic flavor, though it may need to be adjusted to taste.
Alternative Recipes Similar to Sweet Potato Fries
How to Store or Freeze Sweet Potato Fries
- Allow the sweet potato fries to cool completely before storing. This helps prevent condensation, which can make them soggy.
- Transfer the cooled fries to an airtight container or a resealable plastic bag. If you have a vacuum sealer, use it to remove as much air as possible.
- Store the fries in the refrigerator for up to 3-4 days. For longer storage, consider freezing them.
- To freeze, spread the fries out on a baking sheet in a single layer. Place the baking sheet in the freezer for about 1-2 hours, or until the fries are frozen solid.
- Once frozen, transfer the fries to a resealable plastic bag or an airtight container. Label the bag with the date to keep track of freshness.
- When ready to reheat, preheat your air fryer to 375°F (190°C). Place the frozen fries in the air fryer basket in a single layer.
- Cook for 5-7 minutes, shaking the basket halfway through, until the fries are heated through and crispy.
- For an extra burst of flavor, consider sprinkling a bit of additional paprika or garlic powder on the fries before reheating.
How to Reheat Leftovers
Preheat your air fryer to 350°F (175°C). Spread the leftover sweet potato fries in a single layer in the basket. Heat for 3-5 minutes, shaking the basket halfway through to ensure even reheating. This method will help maintain their crispy texture.
Use an oven by preheating it to 375°F (190°C). Place the fries on a baking sheet lined with parchment paper. Bake for 10-12 minutes, flipping them halfway through to ensure they heat evenly and regain some of their original crispiness.
For a quick fix, you can use a microwave. Place the fries on a microwave-safe plate lined with a paper towel to absorb excess moisture. Microwave on high for 1-2 minutes. Note that this method may make the fries less crispy but is convenient for a fast reheating option.
If you have a toaster oven, preheat it to 375°F (190°C). Arrange the fries in a single layer on the toaster oven tray. Heat for 5-7 minutes, turning them halfway through to ensure they are evenly reheated and slightly crispy.
For a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the fries in the skillet and cook for 3-5 minutes, stirring occasionally to reheat them evenly and restore some crispiness.
Essential Tools for Making Sweet Potato Fries
Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for making crispy sweet potato fries without deep frying.
Peeler: A tool used to remove the skin from the sweet potatoes efficiently.
Knife: Essential for cutting the sweet potatoes into thin fries.
Cutting board: Provides a safe and stable surface for cutting the sweet potatoes.
Mixing bowl: Used to toss the sweet potato fries with olive oil and seasonings.
Measuring spoons: Necessary for accurately measuring the olive oil, paprika, and garlic powder.
Tongs: Useful for shaking the fries halfway through cooking and for removing them from the air fryer.
Spatula: Can be used to ensure all fries are evenly coated with the seasoning mixture.
Serving plate: For presenting the crispy and golden brown sweet potato fries once they are cooked.
How to Save Time on Making Sweet Potato Fries
Preheat while prepping: Preheat your air fryer while you peel and cut the sweet potatoes to save time.
Use a mandoline: Use a mandoline slicer to quickly and evenly cut the sweet potatoes into thin fries.
Batch cooking: If you have a large air fryer, cook multiple batches at once to save time.
Pre-mix spices: Pre-mix the paprika and garlic powder with salt and pepper in advance to speed up the seasoning process.
Shake efficiently: Shake the air fryer basket halfway through cooking to ensure even crispiness without opening it too often.
Air Fried Sweet Potato Fries Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Peel and cut the sweet potatoes into thin fries.
- In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
- Place the fries in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through, until crispy and golden brown.
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