This hearty Texas cowboy stew is a perfect blend of flavors and textures, making it an ideal meal for any occasion. Packed with ground beef, beans, and vegetables, this stew is both filling and delicious. It's a one-pot wonder that brings the taste of the Southwest right to your table.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up a few items at the supermarket. Make sure you have taco seasoning, which adds a distinctive flavor to the stew. Also, check if you have beef broth on hand, as it forms the base of the stew's rich and savory broth.

Ingredients for Texas Cowboy Stew Recipe
Ground beef: Adds a rich, meaty flavor and protein to the stew.
Diced tomatoes: Provides a tangy and slightly sweet base for the stew.
Corn: Adds a touch of sweetness and a bit of crunch.
Pinto beans: Adds heartiness and a creamy texture.
Kidney beans: Adds a different texture and additional protein.
Beef broth: Forms the base of the stew, adding depth and richness.
Taco seasoning: Adds a blend of spices that give the stew its distinctive Southwestern flavor.
Onion: Adds sweetness and depth of flavor when cooked.
Garlic: Adds a pungent and aromatic flavor.
Salt: Enhances all the flavors in the stew.
Black pepper: Adds a bit of heat and complexity.
Technique Tip for This Recipe
When browning the ground beef, make sure to break it up into small, even pieces to ensure it cooks evenly. This will help the beef absorb the flavors from the onion and garlic more effectively. Additionally, when adding the taco seasoning, mix it thoroughly with the other ingredients to ensure the spices are evenly distributed throughout the stew. This will enhance the overall flavor profile of the dish.
Suggested Side Dishes
Alternative Ingredients
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes will add a similar tomato base and consistency to the stew.
corn - Substitute with frozen corn: Frozen corn can be used as it provides a similar texture and sweetness.
pinto beans - Substitute with black beans: Black beans offer a similar texture and slightly different but complementary flavor.
kidney beans - Substitute with cannellini beans: Cannellini beans have a similar texture and mild flavor that works well in stews.
beef broth - Substitute with chicken broth: Chicken broth can be used as a lighter alternative while still adding depth of flavor.
taco seasoning - Substitute with homemade spice mix: A mix of chili powder, cumin, paprika, garlic powder, and onion powder can replicate the flavors of taco seasoning.
onion - Substitute with shallots: Shallots provide a similar but slightly sweeter and more delicate flavor.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic for a similar flavor, though it will be less pungent.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the stew.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different aroma.
Other Alternative Recipes
How To Store / Freeze This Dish
- Allow the Texas Cowboy Stew to cool completely before storing. This helps to prevent condensation, which can lead to a watery stew.
- Transfer the cooled stew into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label the containers with the date of preparation. This ensures you keep track of freshness and consume the stew within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the stew within 3-4 days. The flavors will meld together beautifully, making it even tastier.
- For longer storage, place the containers in the freezer. The stew can be frozen for up to 3 months without losing its hearty texture and robust flavor.
- When ready to enjoy, thaw the frozen stew in the refrigerator overnight. This gradual thawing helps maintain the quality of the ingredients.
- Reheat the stew on the stovetop over medium heat, stirring occasionally to ensure even heating. Add a splash of beef broth or water if the stew appears too thick.
- Alternatively, you can reheat individual portions in the microwave. Use a microwave-safe container, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
- Garnish with fresh cilantro or a dollop of sour cream before serving to enhance the flavor and presentation.
How To Reheat Leftovers
Stovetop Method:
- Pour the leftover Texas Cowboy Stew into a saucepan.
- Heat over medium-low heat, stirring occasionally to ensure even heating.
- Once the stew is hot and bubbling, it's ready to serve.
Microwave Method:
- Transfer the stew to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on high for 2-3 minutes, stirring halfway through.
- Continue heating in 1-minute intervals until the stew is thoroughly heated.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the stew in an oven-safe dish and cover with aluminum foil.
- Bake for 20-30 minutes, stirring halfway through, until the stew is hot and bubbling.
Slow Cooker Method:
- Transfer the leftover stew to your slow cooker.
- Set the slow cooker to low and heat for 2-3 hours, stirring occasionally.
- Once the stew is hot and bubbling, it's ready to serve.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring it to a simmer.
- Place the stew in the top pot and cover.
- Stir occasionally, heating until the stew is hot and bubbling.
Sous Vide Method:
- Place the stew in a vacuum-sealed bag or a ziplock bag using the water displacement method.
- Set your sous vide machine to 165°F (74°C).
- Submerge the bag in the water bath and heat for 1-2 hours.
- Once heated, carefully remove the bag, open, and serve the stew.
Essential Tools for This Recipe
Large pot: A large pot is essential for browning the ground beef and simmering the stew. It provides enough space to combine all the ingredients and cook them evenly.
Wooden spoon: A wooden spoon is useful for stirring the ingredients without scratching the pot. It helps in mixing everything thoroughly.
Cutting board: A cutting board is necessary for chopping the onion and mincing the garlic. It provides a stable surface for safe and efficient cutting.
Chef's knife: A chef's knife is ideal for chopping the onion and mincing the garlic. Its sharp blade ensures precise cuts.
Measuring cups: Measuring cups are used to measure the beef broth accurately. They help in maintaining the correct liquid ratio in the stew.
Can opener: A can opener is needed to open the cans of diced tomatoes, corn, pinto beans, and kidney beans. It makes the process quick and easy.
Colander: A colander is used to drain the liquid from the cans of corn, pinto beans, and kidney beans. It ensures that excess liquid is removed before adding them to the stew.
Garlic press: A garlic press can be used to mince the garlic cloves quickly and efficiently. It saves time and effort compared to mincing by hand.
Measuring spoons: Measuring spoons are used to measure the salt and black pepper accurately. They help in maintaining the right seasoning balance.
Ladle: A ladle is useful for serving the hot stew. It allows you to scoop out the stew easily and serve it in bowls.
How to Save Time on This Recipe
Pre-chop ingredients: Chop the onion and garlic ahead of time to save minutes during cooking.
Use canned goods: Opt for canned tomatoes, corn, pinto beans, and kidney beans to cut down on prep time.
Batch cook: Double the recipe and freeze half for a quick meal later.
Pre-measure spices: Measure out the taco seasoning, salt, and black pepper before starting to streamline the process.
One-pot cooking: Use a single large pot to minimize cleanup time.

Texas Cowboy Stew
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 can diced tomatoes (14.5 oz)
- 1 can corn (15 oz, drained)
- 1 can pinto beans (15 oz, drained)
- 1 can kidney beans (15 oz, drained)
- 1 cup beef broth
- 1 packet taco seasoning
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- 1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
- 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
- 3. Stir in the diced tomatoes, corn, pinto beans, kidney beans, beef broth, and taco seasoning.
- 4. Season with salt and black pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 5. Serve hot and enjoy!
Nutritional Value
Keywords
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