Stuffed pepper soup is a comforting and hearty dish that brings all the flavors of classic stuffed peppers into a warm, satisfying bowl. This recipe combines the savory taste of ground beef, the sweetness of bell peppers, and the rich depth of tomatoes and beef broth. It's a perfect meal for chilly days, offering a delicious way to enjoy a variety of vegetables and protein in one simple, yet flavorful, soup.
Most of the ingredients in this recipe are common pantry staples, but if you don't regularly cook with bell peppers, you might need to pick some up at the supermarket. Look for firm, brightly colored peppers without any soft spots. Italian seasoning is another ingredient that might not be in every kitchen, but it's a versatile blend of herbs like oregano, basil, and thyme that adds a wonderful aroma and flavor to the soup.
Ingredients For Stuffed Pepper Soup Recipe
Ground beef: Provides a rich, meaty base for the soup, adding protein and flavor.
Onion: Adds sweetness and depth to the soup, balancing the flavors.
Bell peppers: Bring a sweet and slightly tangy flavor, as well as vibrant color to the dish.
Garlic: Enhances the overall flavor with its aromatic and savory notes.
Diced tomatoes: Contribute a fresh, tangy taste and a chunky texture to the soup.
Tomato sauce: Adds a smooth, rich tomato flavor that ties the ingredients together.
Beef broth: Provides a savory, hearty base that complements the beef and vegetables.
Cooked rice: Adds texture and makes the soup more filling, absorbing the flavors of the broth.
Italian seasoning: A blend of herbs that adds a fragrant and savory depth to the soup.
Salt: Enhances all the flavors in the soup, bringing out the best in each ingredient.
Black pepper: Adds a hint of spice and warmth, balancing the sweetness of the peppers.
Technique Tip for Perfecting This Soup
To enhance the flavor of your stuffed pepper soup, consider roasting the bell peppers before adding them to the pot. Simply place the bell peppers under a broiler or on a grill until the skins are charred and blistered. Once cooled, peel off the skins and dice the peppers. This step adds a smoky depth to the soup, elevating the overall taste profile.
Suggested Side Dishes
Alternative Ingredients
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
ground beef - Substitute with lentils: Lentils offer a plant-based protein alternative and add a hearty texture to the soup.
onion - Substitute with leeks: Leeks provide a milder onion flavor and can add a subtle sweetness to the dish.
bell peppers - Substitute with poblano peppers: Poblano peppers offer a slightly spicier and smokier flavor, adding depth to the soup.
garlic - Substitute with garlic powder: Garlic powder can be used when fresh garlic is unavailable, providing a similar flavor.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes offer a smoother texture while maintaining the tomato flavor.
tomato sauce - Substitute with tomato paste and water: Mixing tomato paste with water can mimic the consistency and flavor of tomato sauce.
beef broth - Substitute with chicken broth: Chicken broth provides a lighter flavor while still adding depth to the soup.
beef broth - Substitute with vegetable broth: Vegetable broth is a great vegetarian option that maintains the soup's savory base.
cooked rice - Substitute with quinoa: Quinoa adds a nutty flavor and a boost of protein, making the soup more nutritious.
italian seasoning - Substitute with herbes de Provence: Herbes de Provence offers a similar blend of herbs with a slightly different aromatic profile.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing saltiness.
black pepper - Substitute with white pepper: White pepper offers a milder heat and a slightly different flavor, while still adding spice.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
Allow the stuffed pepper soup to cool completely before storing. This prevents condensation, which can lead to a watery soup and spoilage.
Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers. This way, you can grab just what you need without defrosting the entire batch.
If you plan to enjoy the soup within 3 to 4 days, store it in the refrigerator. Ensure the containers are sealed tightly to maintain freshness and prevent the soup from absorbing any other odors from the fridge.
For longer storage, place the soup in the freezer. It can be stored for up to 3 months. Label the containers with the date to keep track of its freshness.
When you're ready to enjoy the soup again, thaw it in the refrigerator overnight. This gradual thawing helps maintain the soup's texture and flavor.
Reheat the soup on the stovetop over medium heat, stirring occasionally. If the soup is too thick after reheating, add a splash of beef broth or water to reach your desired consistency.
For a quick reheat, you can also use the microwave. Transfer the soup to a microwave-safe bowl, cover it loosely, and heat in 1-minute intervals, stirring in between, until hot.
If you find the flavors have mellowed during storage, feel free to add a pinch of salt or a dash of italian seasoning to brighten it up before serving.
How to Reheat Leftovers
On the stovetop: Pour your leftover stuffed pepper soup into a saucepan. Heat over medium heat, stirring occasionally, until it's steaming hot. This method helps maintain the texture of the bell peppers and the richness of the beef broth.
In the microwave: Transfer a portion of the soup into a microwave-safe bowl. Cover it with a microwave-safe lid or a damp paper towel to prevent splatters. Heat on high for 2-3 minutes, stirring halfway through, until the soup is thoroughly heated. This is a quick and convenient method, perfect for a speedy lunch.
In the oven: Preheat your oven to 350°F (175°C). Pour the soup into an oven-safe dish and cover with foil. Heat for about 20-25 minutes, or until the soup is hot throughout. This method is great if you're reheating a large batch and want to keep the rice from becoming too mushy.
In a slow cooker: If you have time, pour the soup into a slow cooker and set it on low for 1-2 hours. This gentle reheating method allows the flavors to meld even more, enhancing the savory notes of the ground beef and Italian seasoning.
In an instant pot: Use the sauté function to reheat the soup. Pour the soup into the pot, set it to sauté, and stir occasionally until it's hot. This method is efficient and keeps the onion and garlic flavors vibrant.
Essential Tools for Making This Soup
Large pot: Essential for browning the ground beef and simmering the soup, providing enough space for all ingredients to cook evenly.
Wooden spoon: Useful for stirring the ingredients, ensuring they are well combined and preventing them from sticking to the bottom of the pot.
Knife: Necessary for dicing the onion and bell peppers, as well as mincing the garlic.
Cutting board: Provides a stable surface for safely chopping vegetables and preparing ingredients.
Measuring spoons: Helps in accurately measuring the Italian seasoning, salt, and black pepper to ensure the right flavor balance.
Can opener: Needed to open the cans of diced tomatoes and tomato sauce.
Colander: Useful for draining any excess fat from the browned ground beef.
Ladle: Ideal for serving the soup into bowls, making it easy to portion out without spills.
Time-Saving Tips for This Recipe
Pre-cook the rice: Use instant rice or leftover rice to save time. This way, you can skip the step of cooking rice separately.
Chop in advance: Dice the onion and bell peppers ahead of time and store them in the fridge. This will make the cooking process quicker.
Use a food processor: Minimize chopping time by using a food processor for the onion and bell peppers.
Batch cook: Double the recipe and freeze half for a future meal. This saves time on busy days when you need a quick dinner.
Stuffed Pepper Soup
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, diced
- 3 bell peppers, diced
- 3 cloves garlic, minced
- 1 can diced tomatoes (28 oz)
- 1 can tomato sauce (15 oz)
- 4 cups beef broth
- 1 cup cooked rice
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- 1. In a large pot, brown the ground beef over medium heat. Drain any excess fat.
- 2. Add the diced onion and bell peppers to the pot. Cook until softened, about 5 minutes.
- 3. Stir in the minced garlic and cook for another minute.
- 4. Add the diced tomatoes, tomato sauce, and beef broth. Bring to a boil.
- 5. Reduce the heat and let it simmer for 20 minutes.
- 6. Stir in the cooked rice, Italian seasoning, salt, and black pepper. Simmer for another 5 minutes.
- 7. Serve hot and enjoy!
Nutritional Value
Keywords
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