I love this cold spaghetti salad because it’s fresh, colorful, and perfect for warm days when you want something light but tasty. It’s one of those dishes that feels like a little celebration in a bowl, and I’m excited for you to try it too.
Most of the ingredients in this recipe are easy to find in any grocery store. Just keep an eye out for the black olives and Italian dressing, which might be in the canned goods or salad dressing aisle. If you don’t usually have parmesan cheese at home, it’s worth grabbing a small block or pre-grated pack—it adds a nice salty flavor that really brings the salad together.
Ingredients For Cold Spaghetti Salad Recipe
Cooked and cooled spaghetti: The base of the salad, providing a soft and filling texture.
Cherry tomatoes: Small, sweet tomatoes that add a juicy pop of flavor.
Cucumber: Adds a refreshing crunch to the salad.
Red onion: Thin slices give a mild, slightly sharp taste without overpowering.
Black olives: Bring a salty, tangy bite that complements the other ingredients.
Italian dressing: A zesty mix of herbs and vinegar that ties all the flavors together.
Parmesan cheese: Adds a savory, cheesy touch that makes the salad extra delicious.
Salt and pepper: Simple seasonings to balance and enhance all the flavors.
Technique Tip for This Salad
One of the most helpful little tricks in this Cold Spaghetti Salad Recipe is how you cool the spaghetti after cooking it. After you boil the pasta, you don’t want it to keep cooking or get sticky, so rinsing it under cold water is the way to go. Here’s how to do it step by step:
- Once the spaghetti is cooked just right (follow the package for timing), drain it in a colander to get rid of the hot water.
- Hold the colander under cold running water from the tap. Use your hands or a spoon to gently toss the spaghetti around so every strand gets cooled.
- Keep rinsing until the spaghetti feels cool to the touch. This stops the cooking and washes away extra starch that makes it sticky.
Doing this makes the spaghetti perfect for a cold salad because it stays separate and doesn’t clump together. It also helps the italian dressing stick to the noodles better, so every bite is tasty and fresh.
When I first tried this, I didn’t rinse the spaghetti enough, and the noodles stuck together like one big clump. It wasn’t fun to eat! Now I always make sure to give it a good rinse and toss, and it makes a huge difference. Plus, rinsing cools the pasta quickly, so you can mix it with the other fresh ingredients like cherry tomatoes, cucumber, and red onion without waiting forever.
Give this simple step a try next time you make a cold pasta salad. It’s a small move that really helps your salad taste fresh and look great!
Suggested Side Dishes
Alternative Ingredients
cooked and cooled spaghetti - Substitute with cooked and cooled rice noodles: Rice noodles provide a similar texture and are a great gluten-free alternative.
halved cherry tomatoes - Substitute with diced red bell peppers: Red bell peppers add a sweet crunch and vibrant color, similar to cherry tomatoes.
diced cucumber - Substitute with diced zucchini: Zucchini offers a similar texture and mild flavor, making it a good substitute for cucumber.
thinly sliced red onion - Substitute with thinly sliced green onions: Green onions have a milder taste and can add a fresh, slightly different flavor profile.
sliced black olives - Substitute with capers: Capers provide a briny, tangy flavor that can mimic the taste of olives.
italian dressing - Substitute with balsamic vinaigrette: Balsamic vinaigrette offers a similar tangy and sweet flavor, complementing the salad well.
grated parmesan cheese - Substitute with feta cheese: Feta cheese adds a creamy texture and a tangy flavor, enhancing the salad's taste.
salt and pepper - Substitute with lemon juice and herbs: Lemon juice and herbs like basil or oregano can add a fresh, aromatic flavor without the need for additional salt.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
Ensure your cold spaghetti salad is completely chilled before storing. This helps maintain its freshness and flavor.
Transfer the salad into an airtight container. This prevents any unwanted odors from seeping in and keeps the ingredients crisp.
If you plan to enjoy the salad within a few days, place it in the refrigerator. It will stay fresh for up to 3-4 days. Remember, the sooner you consume it, the better the taste and texture.
For longer storage, consider freezing. However, be mindful that the texture of some vegetables, like cucumbers, may change slightly upon thawing.
To freeze, divide the salad into portion-sized containers or freezer bags. This makes it easier to thaw only what you need.
Before sealing, remove as much air as possible from the containers or bags to prevent freezer burn, which can affect the taste and texture of your salad.
Label each container with the date of freezing. This helps you keep track of how long the salad has been stored.
When ready to enjoy, thaw the salad in the refrigerator overnight. This gradual thawing process helps maintain the integrity of the ingredients.
Before serving, give the salad a gentle toss. You might want to add a splash of Italian dressing or a sprinkle of parmesan cheese to refresh the flavors.
Avoid refreezing once thawed, as this can further alter the texture and taste of the salad.
How to Reheat Leftovers
Gently warm the spaghetti salad in a skillet over low heat. Add a splash of water or extra Italian dressing to prevent sticking. Stir occasionally until just warmed through, being careful not to overheat and wilt the vegetables.
Use a microwave-safe dish and cover the salad with a damp paper towel. Microwave on low power in 30-second intervals, stirring in between, until the spaghetti is slightly warm. This method helps maintain the crispness of the cucumber and cherry tomatoes.
For a unique twist, transform the cold spaghetti salad into a warm dish by adding it to a preheated oven-safe dish. Cover with foil and bake at 300°F (150°C) for about 10 minutes. This method gently warms the salad while keeping the parmesan cheese slightly melted and delightful.
Consider a quick sauté: Heat a bit of olive oil in a pan, add the spaghetti salad, and toss it for a minute or two. This method adds a touch of warmth and a hint of flavor from the olive oil, enhancing the overall taste.
Essential Tools for This Recipe
Pot: Used to cook the spaghetti according to package instructions.
Colander: Utilized to drain the cooked spaghetti and rinse it under cold water.
Large mixing bowl: Essential for combining the cooled spaghetti with other salad ingredients like cherry tomatoes, cucumber, red onion, and black olives.
Measuring cups: Handy for measuring ingredients like cherry tomatoes, cucumber, and Italian dressing.
Knife: Necessary for dicing the cucumber, slicing the red onion, and halving the cherry tomatoes.
Cutting board: Provides a stable surface for chopping and slicing vegetables.
Spoon or tongs: Useful for tossing the salad to ensure even coating with the Italian dressing.
Grater: Used to grate the Parmesan cheese.
Refrigerator: Needed to chill the salad for at least 30 minutes before serving.
Time-Saving Tips for This Recipe
Pre-cook the spaghetti: Cook and cool spaghetti in advance, storing it in the fridge for quick assembly.
Use pre-sliced ingredients: Buy pre-sliced cherry tomatoes, cucumber, and red onion to save chopping time.
Ready-to-use dressing: Opt for store-bought Italian dressing to skip making your own.
Batch preparation: Make a larger batch of cold spaghetti salad to enjoy throughout the week.
Chill efficiently: Place the salad in the freezer for a few minutes to speed up chilling.

Cold Spaghetti Salad Recipe
Ingredients
Main Ingredients
- 200 g spaghetti cooked and cooled
- 1 cup cherry tomatoes halved
- 1 cup cucumber diced
- ½ cup red onion thinly sliced
- ¼ cup black olives sliced
- ¼ cup Italian dressing
- ¼ cup grated Parmesan cheese
- to taste salt and pepper
Instructions
- 1. Cook the spaghetti according to package instructions. Drain and rinse under cold water to cool.
- 2. In a large mixing bowl, combine the cooled spaghetti, cherry tomatoes, cucumber, red onion, and black olives.
- 3. Pour the Italian dressing over the salad and toss to coat evenly.
- 4. Sprinkle with grated Parmesan cheese and season with salt and pepper to taste.
- 5. Chill in the refrigerator for at least 30 minutes before serving.
Nutritional Value
Keywords
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