Dry roasted chickpeas are a delightful and healthy snack that is both crunchy and flavorful. Perfect for munching on throughout the day or adding a bit of texture to your salads, these roasted chickpeas are easy to make and highly customizable with your favorite spices.
While most of the ingredients in this recipe are common pantry staples, you might need to check your spice rack for paprika and cumin. These spices add a smoky and earthy flavor to the chickpeas, making them irresistibly tasty. If you don't have these spices at home, they can be easily found in the spice aisle of any supermarket.
Ingredients For Dry Roasted Chickpeas Recipe
Chickpeas: These are the main ingredient, providing a hearty base for the snack.
Olive oil: Helps to coat the chickpeas and allows the spices to stick while roasting.
Salt: Enhances the overall flavor of the chickpeas.
Paprika: Adds a smoky and slightly sweet flavor to the chickpeas.
Garlic powder: Provides a savory and aromatic taste.
Cumin: Adds an earthy and warm flavor, complementing the other spices.
Technique Tip for This Recipe
To achieve maximum crispiness, make sure the chickpeas are thoroughly dried before tossing them with olive oil and spices. You can use a clean kitchen towel or paper towels to pat them dry. Any excess moisture can prevent the chickpeas from roasting evenly and becoming crispy.
Suggested Side Dishes
Alternative Ingredients
chickpeas - Substitute with canned white beans: They have a similar texture and can be roasted to achieve a comparable crunch.
olive oil - Substitute with avocado oil: It has a high smoke point and a neutral flavor, making it suitable for roasting.
salt - Substitute with soy sauce: It adds a salty flavor along with a bit of umami, enhancing the overall taste.
paprika - Substitute with chili powder: It provides a similar color and a bit of heat, adding depth to the flavor profile.
garlic powder - Substitute with onion powder: It offers a different but complementary savory note that works well in roasted snacks.
cumin - Substitute with coriander powder: It has a slightly citrusy flavor that can add a unique twist while maintaining the earthy undertones.
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How to Store / Freeze This Recipe
Allow the chickpeas to cool completely before storing. This prevents condensation, which can make them soggy.
Store the roasted chickpeas in an airtight container. Mason jars or resealable plastic bags work well.
Keep the container in a cool, dry place. A pantry or cupboard is ideal, away from direct sunlight.
For longer storage, consider freezing. Place the chickpeas in a single layer on a baking sheet and freeze for about an hour.
Once frozen, transfer the chickpeas to a resealable freezer bag or airtight container. This prevents them from sticking together.
Label the container with the date. Roasted chickpeas can be stored in the freezer for up to 2 months.
To enjoy, simply thaw at room temperature or reheat in the oven at 350°F (175°C) for 5-10 minutes to restore their crunch.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover chickpeas on a baking sheet in a single layer. Bake for about 5-10 minutes, or until they are heated through and regain their crispiness. Keep an eye on them to prevent burning.
Stovetop Method: Heat a skillet over medium heat. Add the leftover chickpeas to the skillet and stir occasionally for about 5-7 minutes. This method helps to re-crisp the chickpeas while warming them up.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover chickpeas in the air fryer basket in a single layer. Air fry for about 3-5 minutes, shaking the basket halfway through to ensure even reheating.
Microwave Method: Place the leftover chickpeas on a microwave-safe plate. Microwave on high for 1-2 minutes. Note that this method might not retain the original crispiness as well as the other methods, but it’s quick and convenient.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Spread the chickpeas on the toaster oven tray in a single layer. Toast for about 5-7 minutes, or until they are warmed through and crispy.
Best Tools for This Recipe
Oven: Used to roast the chickpeas at a high temperature to achieve a crispy texture.
Baking sheet: Provides a flat surface for spreading the chickpeas in a single layer to ensure even roasting.
Parchment paper: Prevents the chickpeas from sticking to the baking sheet and makes for easy cleanup.
Mixing bowl: Used to combine the chickpeas with olive oil and spices, ensuring they are evenly coated.
Measuring spoons: Essential for accurately measuring the olive oil, salt, paprika, garlic powder, and cumin.
Spatula: Handy for stirring the chickpeas halfway through the roasting process to ensure even cooking.
Cooling rack: Allows the roasted chickpeas to cool completely, helping them to maintain their crispiness.
How to Save Time on Making This Recipe
Preheat efficiently: Preheat the oven while you drain and rinse the chickpeas to save time.
Use canned chickpeas: Opt for canned chickpeas instead of cooking them from scratch to cut down on prep time.
Mix in a bag: Combine chickpeas and seasonings in a resealable plastic bag for quick and even coating.
Batch cooking: Double the recipe and store extra roasted chickpeas for future snacks.
Cool quickly: Spread roasted chickpeas on a cool baking sheet to speed up the cooling process.
Dry Roasted Chickpeas Recipe
Ingredients
Main Ingredients
- 2 cups cooked chickpeas drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon cumin
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a mixing bowl, combine chickpeas, olive oil, salt, paprika, garlic powder, and cumin. Toss well to coat.
- Spread the chickpeas in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 40 minutes, stirring halfway through, until crispy and golden brown.
- Let cool completely before serving. Enjoy!
Nutritional Value
Keywords
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