Air fryer fried green tomatoes are a delightful twist on a Southern classic. This recipe offers a healthier alternative to traditional frying, while still delivering that irresistible crunch and tangy flavor. Perfect as an appetizer or a side dish, these crispy green tomatoes are sure to be a hit at any gathering.
Green tomatoes might not be a staple in every household, but they are essential for this recipe. Look for firm, unripe tomatoes with a vibrant green color at your local supermarket. Cornmeal is another ingredient that might not be in everyone's pantry, but it adds a wonderful texture to the coating. Make sure to pick up some if you don't already have it.
Ingredients for Air Fryer Fried Green Tomatoes Recipe
Green tomatoes: Unripe tomatoes that are firm and green, providing a tangy flavor and sturdy texture.
All-purpose flour: A common flour used for coating and creating a base layer for the breading.
Cornmeal: Adds a crunchy texture to the coating, essential for that classic Southern fried taste.
Breadcrumbs: Helps to create a crispy outer layer when combined with cornmeal.
Eggs: Beaten eggs act as a binding agent to help the coating adhere to the tomato slices.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of heat and depth to the seasoning.
Garlic powder: Infuses the coating with a subtle garlic flavor.
Technique Tip for This Recipe
When preparing the green tomatoes, make sure they are sliced evenly to ensure consistent cooking. For an extra crispy coating, press the cornmeal mixture firmly onto each slice after dipping in the eggs. This helps the breading adhere better and creates a more satisfying crunch. Additionally, avoid overcrowding the air fryer basket; this allows hot air to circulate properly, ensuring each slice becomes perfectly golden and crispy.
Suggested Side Dishes
Alternative Ingredients
green tomatoes - Substitute with red tomatoes: Red tomatoes can be used if green tomatoes are unavailable, though they will be sweeter and less tangy.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a nuttier flavor and more fiber.
cornmeal - Substitute with panko breadcrumbs: Panko breadcrumbs provide a similar crunchy texture.
breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes offer a crispy texture similar to breadcrumbs.
eggs - Substitute with buttermilk: Buttermilk can help the coating adhere to the tomatoes and adds a tangy flavor.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor with an additional umami taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat without the black specks.
garlic powder - Substitute with onion powder: Onion powder can provide a similar depth of flavor.
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How to Store / Freeze Fried Green Tomatoes
Allow the fried green tomatoes to cool completely before storing. This prevents condensation, which can make them soggy.
Place the cooled tomato slices in an airtight container. If stacking, separate layers with parchment paper to avoid sticking.
Store the container in the refrigerator for up to 3 days. Reheat in the air fryer at 375°F (190°C) for 3-4 minutes to regain crispiness.
For freezing, arrange the cooled fried green tomatoes on a baking sheet in a single layer. Freeze until solid, about 2 hours.
Transfer the frozen slices to a freezer-safe bag or container, separating layers with parchment paper. Label with the date.
Store in the freezer for up to 3 months. To reheat, place the frozen slices in the air fryer at 375°F (190°C) for 5-7 minutes, flipping halfway through.
How to Reheat Leftovers
Preheat your air fryer to 350°F (175°C). Place the leftover fried green tomatoes in a single layer in the basket. Heat for 3-4 minutes, flipping halfway through, until they are crispy and warmed through.
If you prefer using an oven, preheat it to 375°F (190°C). Arrange the fried green tomatoes on a baking sheet lined with parchment paper. Bake for 8-10 minutes, flipping once, until they regain their crispiness.
For a quick stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil or butter. Place the fried green tomatoes in the skillet and cook for 2-3 minutes on each side until they are heated through and crispy.
If you're in a hurry, you can use a microwave, though it may not retain the crispiness. Place the fried green tomatoes on a microwave-safe plate lined with a paper towel. Heat on high for 30-45 seconds, checking to ensure they are warmed through.
For an extra crispy texture, consider using a toaster oven. Preheat the toaster oven to 375°F (190°C). Place the fried green tomatoes on the toaster oven tray and heat for 5-7 minutes, flipping halfway through.
Best Tools for This Recipe
Air fryer: This is the main appliance used to cook the green tomatoes, ensuring they become crispy and golden without the need for deep frying.
Knife: Essential for slicing the green tomatoes evenly.
Cutting board: Provides a stable surface for slicing the tomatoes.
Mixing bowls: Used to set up the breading station with flour, beaten eggs, and the cornmeal mixture.
Tongs: Handy for flipping the tomato slices in the air fryer and for handling them without damaging the coating.
Measuring cups: Necessary for accurately measuring the flour, cornmeal, and breadcrumbs.
Whisk: Used to beat the eggs until they are well combined.
Spatula: Useful for transferring the coated tomato slices to the air fryer basket.
Serving plate: For presenting the fried green tomatoes once they are cooked.
Dipping sauce bowl: Perfect for holding your favorite dipping sauce to accompany the fried green tomatoes.
How to Save Time on This Recipe
Pre-slice tomatoes: Slice the green tomatoes ahead of time and store them in the fridge to save time during preparation.
Organize breading station: Set up your breading station in advance with flour, beaten eggs, and the cornmeal mixture to streamline the process.
Batch cooking: Cook multiple tomato slices in the air fryer at once, ensuring they are in a single layer, to reduce overall cooking time.
Preheat air fryer: Preheat your air fryer while you prepare the ingredients to ensure it’s ready to go when you are.
Air Fryer Fried Green Tomatoes Recipe
Ingredients
Main Ingredients
- 4 green tomatoes sliced
- ½ cup all-purpose flour
- ½ cup cornmeal
- ½ cup breadcrumbs
- 2 eggs beaten
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
- Preheat your air fryer to 400°F (200°C).
- Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of cornmeal, breadcrumbs, salt, pepper, and garlic powder.
- Dip each tomato slice in the flour, then the eggs, and finally coat with the cornmeal mixture.
- Place the coated tomato slices in the air fryer basket in a single layer. Cook for 5 minutes, flip, and cook for another 5 minutes until golden and crispy.
- Serve hot with your favorite dipping sauce.
Nutritional Value
Keywords
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