I love snacks that have a little kick, and these wasabi green peas are just that. They’re crunchy, spicy, and perfect for munching anytime. I can’t wait for you to try them and see how simple ingredients can make such a tasty treat.
If you don’t usually keep wasabi powder at home, you might want to check the spice aisle at the supermarket. It’s a powdered form of the spicy root often used in Japanese cooking. The other ingredients like dried green peas, olive oil, and salt are pretty common and easy to find in most kitchens or stores.
Ingredients For Wasabi Green Peas Recipe
Dried green peas: These are the main ingredient and become crispy when baked, making a great crunchy snack.
Olive oil: Helps the wasabi powder stick to the peas and adds a little richness.
Wasabi powder: Gives the peas their spicy, tangy flavor that makes this snack special.
Salt: Enhances all the flavors and balances the heat from the wasabi.
Technique Tip for This Recipe
One of the most helpful tricks in this Wasabi Green Peas Recipe is how you spread the peas on the baking sheet before putting them in the oven. Getting them in a single layer might seem simple, but it really makes a big difference in how crispy and tasty your peas turn out. Here’s how to do it step by step:
- After mixing your dried green peas with olive oil, wasabi powder, and salt, grab a baking sheet.
- Pour the peas onto the sheet and use your hands or a spatula to spread them out evenly.
- Make sure there’s a little space between most of the peas so they aren’t piled on top of each other.
- If you notice any clumps, gently break them apart so each pea has room to roast.
Doing this helps the hot air in the oven reach every pea, which means they roast evenly and get that perfect crunch. If the peas are too crowded or stacked, some will stay soft or cook unevenly, and nobody wants that! Plus, stirring them a couple of times while baking helps keep things even.
When I first tried this recipe, I didn’t spread the peas out enough, and some came out chewy instead of crispy. After I fixed that, the snack was way better. Also, I like to use a baking sheet with a rim so the peas don’t roll off when I stir them. It’s a small thing, but it saves a lot of mess.
So, taking a little extra time to spread your peas right on the baking sheet makes the whole roasting process smoother and tastier. It’s one of those simple moves that really pays off!
Suggested Side Dishes
Alternative Ingredients
dried green peas - Substitute with dried chickpeas: Dried chickpeas have a similar texture and can be roasted to achieve a comparable crunch.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a similar smoke point, making it a good alternative for roasting.
wasabi powder - Substitute with horseradish powder: Horseradish powder provides a similar pungent heat and flavor profile to wasabi.
salt - Substitute with soy sauce powder: Soy sauce powder adds a salty umami flavor that complements the other ingredients well.
Other Alternative Recipes
How to Store or Freeze This Recipe
Allow the wasabi green peas to cool completely at room temperature. This ensures they maintain their crispiness and prevents condensation from forming, which could make them soggy.
Once cooled, transfer the peas to an airtight container. A glass jar with a tight-fitting lid or a resealable plastic bag works well. Ensure there is minimal air inside to keep the peas fresh.
Store the container in a cool, dry place away from direct sunlight. The pantry or a kitchen cabinet is ideal. Properly stored, the wasabi green peas can last up to two weeks.
For longer storage, consider freezing the peas. Place the cooled peas in a single layer on a baking sheet and freeze for about an hour. This prevents them from clumping together.
After the initial freeze, transfer the peas to a freezer-safe bag or container. Label with the date to keep track of freshness. Frozen wasabi green peas can last up to three months.
When ready to enjoy, you can eat the peas straight from the freezer or allow them to thaw at room temperature for a few minutes. They will retain their crunchy texture and spicy flavor.
If you notice any loss of crispiness, you can re-crisp the peas by spreading them on a baking sheet and heating in a preheated oven at 350°F (175°C) for 5-10 minutes. Let them cool before serving.
How to Reheat Leftovers
Preheat your oven to 300°F (150°C). Spread the wasabi green peas on a baking sheet in a single layer. Bake for 5-10 minutes, stirring occasionally, until they are warmed through and crispy again.
Use a skillet over medium heat. Add the wasabi green peas and stir frequently for about 3-5 minutes until they are heated evenly and regain their crispiness.
For a quick method, use a microwave. Place the wasabi green peas in a microwave-safe dish and cover with a microwave-safe lid or plate. Heat on high for 30-second intervals, stirring in between, until they are warm and crispy.
If you have an air fryer, preheat it to 300°F (150°C). Place the wasabi green peas in the basket in a single layer. Air fry for 3-5 minutes, shaking the basket halfway through to ensure even heating.
Best Tools for This Recipe
Oven: Used to bake the green peas at a consistent temperature of 375°F (190°C) to achieve a crispy texture.
Mixing bowl: Essential for combining the dried green peas, olive oil, wasabi powder, and salt evenly.
Baking sheet: Provides a flat surface to spread the peas in a single layer for even baking.
Spatula: Useful for stirring the peas occasionally during baking to ensure they cook evenly.
Measuring spoons: Necessary for accurately measuring the olive oil, wasabi powder, and salt.
Cooling rack: Allows the baked peas to cool down properly before serving, ensuring they remain crispy.
How to Save Time on This Recipe
Pre-soak the peas: Soak the dried green peas overnight to reduce baking time and ensure even cooking.
Use parchment paper: Line the baking sheet with parchment paper for easy cleanup and to prevent sticking.
Mix in a bag: Combine olive oil, wasabi powder, and salt with the peas in a resealable bag for quick and even coating.
Batch cooking: Double the recipe and store extra crispy peas in an airtight container for a ready-to-eat snack.
Preheat properly: Ensure the oven is fully preheated to 375°F (190°C) to avoid extended baking times.

Wasabi Green Peas Recipe
Ingredients
Main Ingredients
- 2 cups Dried Green Peas
- 1 tablespoon Olive Oil
- 1 tablespoon Wasabi Powder
- 1 teaspoon Salt
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine dried green peas, olive oil, wasabi powder, and salt. Mix well.
- Spread the peas on a baking sheet in a single layer.
- Bake for 30 minutes, stirring occasionally, until peas are crispy.
- Let cool before serving.
Nutritional Value
Keywords
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