Stuffed tomatoes are a delightful and versatile dish that can serve as a main course or a side. The combination of juicy tomatoes and a savory rice filling makes for a satisfying meal. This recipe is simple yet flavorful, perfect for a weeknight dinner or a special occasion.
Most of the ingredients in this recipe are commonly found in your pantry or refrigerator. However, if you don't usually keep fresh parsley on hand, you might need to pick some up at the supermarket. Fresh parsley adds a burst of flavor and color to the dish, making it worth the extra trip.
Ingredients For Stuffed Tomatoes Recipe
Tomatoes: These serve as the vessel for the stuffing and should be large enough to hold a generous amount of filling.
Rice: Cooked rice forms the base of the stuffing, providing a hearty texture.
Cheese: Grated cheese adds a creamy, savory element to the filling.
Parsley: Fresh parsley brings a bright, herbaceous note to the dish.
Olive oil: Olive oil helps to bind the ingredients together and adds a rich flavor.
Garlic: Minced garlic infuses the stuffing with a robust, aromatic quality.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of heat and depth to the stuffing.
Technique Tip for This Recipe
When preparing the tomatoes, make sure to use a small spoon or melon baller to carefully scoop out the insides without piercing the skin. This will help maintain the structural integrity of the tomatoes during baking. Additionally, lightly salting the insides and letting them sit upside down for a few minutes can help draw out excess moisture, ensuring the stuffed tomatoes don't become too watery.
Suggested Side Dishes
Alternative Ingredients
large tomatoes - Substitute with bell peppers: Bell peppers can be hollowed out and stuffed similarly to tomatoes, providing a different flavor and texture.
cooked rice - Substitute with quinoa: Quinoa is a protein-rich grain that can be used in place of rice for a different texture and added nutritional benefits.
grated cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a great dairy-free alternative.
chopped fresh parsley - Substitute with chopped fresh basil: Basil offers a different but complementary flavor profile that works well in stuffed vegetables.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and can be used in the same way as olive oil.
garlic, minced - Substitute with shallots, minced: Shallots provide a milder, slightly sweet flavor that can be a good alternative to garlic.
salt and pepper - Substitute with soy sauce: Soy sauce can add a different depth of flavor and saltiness to the dish.
Other Alternative Recipes Similar to This
How to Store / Freeze This Dish
Allow the stuffed tomatoes to cool completely before storing. This helps prevent condensation, which can make them soggy.
Place the cooled stuffed tomatoes in an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
Store the container in the refrigerator. The stuffed tomatoes will stay fresh for up to 3 days.
For longer storage, consider freezing. Wrap each stuffed tomato individually in plastic wrap to maintain their shape and prevent freezer burn.
After wrapping, place the stuffed tomatoes in a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to enjoy, thaw the stuffed tomatoes in the refrigerator overnight.
Reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Avoid microwaving as it can make the tomatoes mushy.
If you prefer a crispier texture, reheat the stuffed tomatoes under the broiler for the last 2-3 minutes of reheating.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover stuffed tomatoes in a baking dish. Cover the dish with aluminum foil to prevent the tomatoes from drying out. Bake for about 20-25 minutes, or until the filling is heated through and the tomatoes are tender.
Microwave Method: Place the stuffed tomatoes on a microwave-safe plate. Cover them with a microwave-safe lid or another plate to trap the steam. Heat on medium power for 2-3 minutes, checking halfway through to ensure they are heating evenly. Continue heating in 30-second intervals if needed until the stuffed tomatoes are hot.
Stovetop Method: Heat a skillet over medium heat and add a small amount of olive oil. Place the stuffed tomatoes in the skillet and cover with a lid. Cook for about 10-15 minutes, turning occasionally to ensure even heating. This method helps to maintain the texture of the tomatoes and the rice mixture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the stuffed tomatoes in the air fryer basket, ensuring they are not overcrowded. Heat for about 10 minutes, checking halfway through to ensure they are heating evenly. This method can give the stuffed tomatoes a slightly crispy exterior while keeping the filling warm and delicious.
Best Tools for This Recipe
Oven: Used to bake the stuffed tomatoes at 375°F (190°C) until they are tender and the filling is heated through.
Knife: Essential for cutting the tops off the tomatoes and for chopping the parsley.
Spoon: Handy for scooping out the insides of the tomatoes.
Mixing bowl: Used to combine the cooked rice, grated cheese, parsley, olive oil, minced garlic, salt, and pepper.
Baking dish: Holds the stuffed tomatoes while they bake in the oven.
Cutting board: Provides a stable surface for cutting the tops off the tomatoes and chopping the parsley.
Garlic press: Useful for mincing the garlic, although you can also use a knife.
Measuring cups: Needed to measure out the cooked rice and grated cheese accurately.
Measuring spoons: Used to measure the olive oil, chopped parsley, salt, and pepper.
How to Save Time on This Recipe
Prepare the filling: Mix the cooked rice, grated cheese, and other ingredients the night before to save time.
Pre-scoop tomatoes: Scoop out the insides of the tomatoes in advance and store them in the fridge.
Use pre-cooked rice: Opt for pre-cooked rice or microwaveable rice packets to cut down on cooking time.
Batch cooking: Double the recipe and freeze extra stuffed tomatoes for a quick meal later.
Quick bake: Use a convection oven setting to reduce baking time by 5-10 minutes.
Stuffed Tomatoes Recipe
Ingredients
Main Ingredients
- 4 large tomatoes
- 1 cup cooked rice
- ½ cup grated cheese
- 1 tablespoon chopped fresh parsley
- 1 tablespoon olive oil
- 1 clove garlic, minced
- to taste salt and pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the tomatoes and scoop out the insides. Set aside.
- In a mixing bowl, combine the cooked rice, grated cheese, parsley, olive oil, minced garlic, salt, and pepper.
- Stuff the tomatoes with the rice mixture and place them in a baking dish.
- Bake in the preheated oven for 30 minutes, or until the tomatoes are tender and the filling is heated through.
Nutritional Value
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