This refreshing rocket salad is a perfect blend of peppery arugula, savory parmesan cheese, and sweet cherry tomatoes. It's a simple yet elegant dish that can be whipped up in minutes, making it an ideal choice for a quick lunch or a sophisticated side dish.
If you're not familiar with arugula, also known as rocket, it has a distinct peppery flavor that adds a unique kick to salads. Parmesan cheese is a hard, aged cheese that brings a rich, nutty taste to the dish. Cherry tomatoes are small, sweet tomatoes that add a burst of color and flavor. These ingredients can be easily found in the produce and dairy sections of most supermarkets.

Ingredients For Rocket Salad Recipe
Rocket: A peppery green also known as arugula, perfect for salads.
Parmesan cheese: A hard, aged cheese that adds a rich, nutty flavor.
Cherry tomatoes: Small, sweet tomatoes that add color and sweetness.
Olive oil: A healthy fat used for dressing the salad.
Balsamic vinegar: Adds a tangy and slightly sweet flavor to the dressing.
Technique Tip for This Recipe
To enhance the flavor of the rocket salad, try toasting the parmesan cheese shavings lightly in a dry pan until they are golden brown. This will add a nutty depth to the salad. Additionally, make sure to use high-quality olive oil and balsamic vinegar to elevate the overall taste.
Suggested Side Dishes
Alternative Ingredients
rocket (arugula) - Substitute with baby spinach: Baby spinach has a similar texture and mild flavor, making it a good alternative.
rocket (arugula) - Substitute with watercress: Watercress has a peppery taste similar to arugula and adds a nice bite to the salad.
shaved parmesan cheese - Substitute with pecorino romano: Pecorino romano has a similar salty and nutty flavor profile.
shaved parmesan cheese - Substitute with grana padano: Grana padano is another hard cheese with a comparable taste and texture.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are similar in size and sweetness, making them a suitable replacement.
cherry tomatoes - Substitute with heirloom tomatoes: Heirloom tomatoes offer a variety of flavors and colors, adding visual and taste appeal.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, suitable for dressings.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar has a tangy flavor that can mimic the acidity of balsamic vinegar.
balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar offers a fruity acidity that can complement the salad.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
To keep your rocket salad fresh, store it in an airtight container. This helps maintain the crispness of the arugula and prevents it from wilting.
If you plan to store the salad for more than a day, keep the dressing separate. This prevents the rocket from becoming soggy. Store the olive oil and balsamic vinegar in a small jar or container.
For the best flavor, add the shaved parmesan cheese and cherry tomatoes just before serving. This ensures they remain fresh and vibrant.
If you need to prepare the salad ahead of time, you can wash and dry the rocket thoroughly. Use a salad spinner to remove excess water, which helps keep the leaves crisp.
To freeze the rocket, blanch it first. Boil water and briefly immerse the arugula for about 30 seconds, then transfer it to an ice bath. Pat dry and store in a freezer-safe bag. Note that freezing may alter the texture, making it more suitable for cooked dishes rather than salads.
Avoid freezing the parmesan cheese and cherry tomatoes, as they do not freeze well and can lose their texture and flavor.
When ready to serve, thaw the rocket in the refrigerator and assemble the salad with fresh parmesan cheese, cherry tomatoes, and the separated dressing.
How to Reheat Leftovers
- Gently warm the rocket salad in a skillet over low heat for 1-2 minutes. This will slightly wilt the arugula without making it too soggy.
- If you prefer a cold salad, simply let it sit at room temperature for about 10-15 minutes to take the chill off.
- For a quick refresh, toss the salad with a bit more olive oil and balsamic vinegar before serving.
- Avoid using a microwave as it can make the rocket and cherry tomatoes mushy and unappetizing.
- If you have leftover protein like grilled chicken or shrimp, add it to the salad and warm it up in the skillet for a more substantial meal.
Best Tools for This Recipe
Large bowl: To combine the rocket, parmesan cheese, and cherry tomatoes.
Measuring cups: To measure out the rocket, parmesan cheese, and cherry tomatoes accurately.
Measuring spoons: To measure the olive oil and balsamic vinegar precisely.
Salad tongs: To toss the salad gently and ensure all ingredients are evenly mixed.
Chef's knife: To halve the cherry tomatoes efficiently.
Cutting board: To provide a safe surface for halving the cherry tomatoes.
Shaver or vegetable peeler: To shave the parmesan cheese into thin slices.
Salt and pepper mills: To season the salad with freshly ground salt and pepper.
How to Save Time on Making This Salad
Pre-wash and dry: Wash and dry the rocket and cherry tomatoes in advance to save time during assembly.
Use pre-shaved cheese: Buy shaved parmesan cheese to avoid the extra step of shaving it yourself.
Pre-mix dressing: Combine olive oil and balsamic vinegar in a small jar and shake well. This can be done ahead of time and stored.
Batch prep: Prepare larger quantities of ingredients and store them separately in the fridge for quick assembly throughout the week.

Rocket Salad Recipe
Ingredients
Salad Ingredients
- 4 cups rocket (arugula)
- ¼ cup shaved Parmesan cheese
- ¼ cup cherry tomatoes, halved
- 2 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine rocket, Parmesan cheese, and cherry tomatoes.
- Drizzle with olive oil and balsamic vinegar.
- Season with salt and pepper.
- Toss gently to combine.
Nutritional Value
Keywords
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